To learn more about my individual approach and style to therapy, please explore the About page. As a reminder, due to licensing laws and regulations, I am only able to work with clients who reside within the state of California. I’d encourage you to head over to Nourished Wellness Group to explore more of what therapy would look like with me and then feel free to reach out via the Nourished website if you feel we’d be a good therapeutic match.

Your Easeful Era is a 4-week program meticulously designed to help you unravel the layers of high-functioning anxiety and reclaim your inner peace through the integration of both bottom-up (somatic) and top-down (cognitive) strategies. Through a fusion of clinical expertise, experiential learning, and holistic approaches, you'll embark on a journey toward authenticity, connection, and fulfillment. Beyond surface-level strategies, we delve into the root causes of your anxiety, addressing neurobiology, somatic release practices, and lifestyle shifts for sustainable transformation.

I’ve come to find that I love partnering with organizations and brands that align with my values and therapeutic approach.

There are so many wonderful products and services out there, and I love to share them with my clients and my social community. I’m often very intentional and particular about the partnerships I commit to, as integrity and authenticity are invaluable to me and my work.

If you are interested in partnering with me, please feel free to reach out and we can explore if it is the right fit.